Title : | 5 fish that your taste buds, your wallet and mother nature will thank you for eating |
Author(s) : | |
Source : | Forbes |
Year : | 2016 |
Link : | http://www.forbes.com/sites/larryolmsted/2016/10/22/5-fish-your-taste-buds-your-wallet-and-mother-nature-will-thank-you-for-eating/#313edec233f5 |
Country : | United States of America |
Commodity: | SE-Fish and fish products |
Abstract: | October is National Seafood Month, and fish can be an excellent and sustainable choice for a healthy protein source that is low in fat and high in the good omega-3 fatty acids. That’s the good news. The bad news is that seafood can also be a lousy choice that is unsustainable, environmentally destructive, less healthy than you think, and a rip off so big it is literally criminal. It all depends on what fish you buy in stores or order in restaurants. |